TeamEverythingCrossFit 
Adding the best dip bars to your CrossFit home gym is like unlocking a new WOD finisher. These bars bring versatility to your bodyweight movements, firing up your chest, triceps, and shoulders while dialing in that upper-body strength we’re all chasing. Whether you’re crushing weighted dips for that next PR or scaling to bodyweight variations, … Read more
Whenever we take on something new—in this case, rucking—we tend to overlook a quick but essential step: choosing the right footwear. Many just grab their go-to CrossFit shoes or the ones they use for regular WODs, assuming they’ll get the job done. But let’s face it, rucking isn’t just a typical activity. It involves walking … Read more
Fitness enthusiasts always look for the best workout programs to match their goals and preferences. Two popular fitness programs gaining traction are CrossFit and HYROX. While both focus on functional fitness, they have unique elements that appeal to different people. When comparing CrossFit vs. HYROX, it’s important to consider the structure of each workout. This … Read more
If you’re serious about CrossFit, you know that the right gear isn’t just a luxury—it’s a necessity. And when it comes to shorts, not just any pair will do. The best CrossFit shorts are specifically designed to handle everything from deep squats to high-intensity sprints, offering the perfect combo of stretch, breathability, and durability. In … Read more
When it comes to CrossFit training, rowing machines—both traditional and upright—have become an absolute must-have. These clever bits of kit provide a full-body workout that tests your strength and endurance like no other. If you’re serious about your training, splurging on one of the best rowing machines could give you the edge you need to … Read more
CrossFit has taken the fitness world by storm in recent years, and London is no exception. The city is home to a wide variety of CrossFit gyms, each offering unique training programs, community vibes, and expert coaching. Whether you’re a seasoned athlete or a beginner, there’s a CrossFit gym in London that can help you … Read more
In the world of CrossFit, where intensity and versatility reign supreme, the importance of hand protection cannot be overstated. CrossFit workouts encompass a wide range of exercises, from weightlifting to gymnastics, all of which heavily rely on the strength and stability of your hands and wrists. The repetitive gripping, swinging, and barbell work can lead … Read more
Operation LFG (Look and Feel Good) is a fitness program created by Josh Bridges, a former Navy SEAL and six-time CrossFit Games competitor. As Bridges transitions into his 40s, he maintains his commitment to health and fitness through this new philosophy. The program aims to achieve exceptional fitness standards while maintaining a balanced work-life schedule, … Read more
Seher Kaya is one of the dedicated CrossFit athletes from Turkey, standing at 161 cm and weighing 64 kg. Born on February 1, 1998, she is 26 years old. Known for her commitment and impressive athletic abilities, Seher has made a notable mark in the CrossFit community, particularly in Asia. Despite not being a household … Read more
Justin Knussi may not yet be a household name in elite-level CrossFit competitions, but he has made significant contributions as a dedicated coach and advocate for functional fitness. Through his hands-on coaching style, he has cultivated a loyal following among CrossFit enthusiasts seeking a balanced approach to health and fitness. Knussi emphasizes long-term physical well-being, … Read more