Leading up to the official announcement, hints, rumors, and alleged leaks were circulating, with many speculating on the possible workout format. One of the most prominent predictions suggested a mix of rowing, deadlifts, and wall walks. The rumored version included a 50-calorie row, followed by 25 deadlifts at 225 pounds for men and 155 pounds … Read more
The Mayhem Classic lineup is shifting as four top athletes have withdrawn from the competition. Emma Lawson won’t be chasing her fourth straight CrossFit Games appearance due to an ongoing back injury. The first in-person qualifying event of the 2025 CrossFit Games season will take place at CrossFit Mayhem in Cookeville, Tennessee, on April 5-6. … Read more
CrossFit’s Open Workout 25.3 had a three-way battle between top athletes—James Sprague, Dallin Pepper, and Jayson Hopper. Pepper finished first with a time of 9:21, Sprague came in second at 9:43, and Hopper was just behind at 9:44. The event was fast, competitive, and set the bar high for the rest of the Open. Open … Read more
12 minutes. Athletes face this time limit to conquer Open Workout 25.2 – a tough mix of pull-ups, double-unders, thrusters, and bar muscle-ups. The workout returns as a re-test from 2022 and challenges athletes with progressive weight increases. Women’s weights range from 65 to 85 pounds while men tackle 95 to 135 pounds. Even Emily … Read more
Colten Mertens crushed the men’s division with 361 reps in Open Workout 25.1, while Mirjam von Rohr led the women’s field with 359 reps. Athletes faced a grueling 15-minute AMRAP that combined lateral burpees over dumbbells, dumbbell hang clean-to-overheads, and 30-foot walking lunges. The ascending rep scheme challenged competitors to balance their pace and strategy effectively. … Read more
The 2025 CrossFit Open has kicked off with an electrifying start, and Open Workout 25.1 has concluded with some remarkable performances that have set the tone for this year’s competition. After intense battles across the globe, Colten Mertens in the men’s division and Mirjam von Rohr in the women’s division have secured their positions as … Read more
CrossFit Open Workout 25.2 details has officially been revealed, and as many predicted, it’s a throwback to the 2022 Open’s 22.3. Athletes worldwide are now tackling a grueling mix of pull-ups, double-unders, thrusters, chest-to-bar pull-ups, and bar muscle-ups. Open Workout 25.2 Details For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups … Read more
We were expecting a repeat workout, and Open Workout 25.2 delivered. Officially unveiled to eager athletes worldwide, this highly anticipated workout revisited the demanding elements of the 2022 Open’s 22.3. Competitors tackled an intense sequence of gymnastics and weightlifting movements, including pull-ups, double-unders, thrusters, chest-to-bar pull-ups, and bar muscle-ups. The workout’s design reinforced CrossFit’s commitment … Read more
A direct spot in the semi-finals awaits athletes who reach the top 1% of the CrossFit Open leaderboard. This makes understanding CrossFit score calculations vital for competitive athletes. The scoring system tracks multiple elements: completed repetitions, time taken, and weight lifted. The 2025 CrossFit Open workout 25.1 presents athletes with a demanding 15-minute AMRAP. Athletes … Read more
The CrossFit Open WOD 25.1 has been unveiled, and athletes worldwide are gearing up to tackle this challenging routine. To provide valuable insights, CrossFit legends Rich Froning, Roman Khrennikov, Haley Adams, and Austin Hatfield have shared their immediate post-workout advice. Here’s a breakdown of their WOD 25.1 tips to help you optimize your performance. Understanding … Read more