TeamEverythingCrossFit 
When it comes to CrossFit training, rowing machines—both traditional and upright—have become an absolute must-have. These clever bits of kit provide a full-body workout that tests your strength and endurance like no other. If you’re serious about your training, splurging on one of the best rowing machines could give you the edge you need to … Read more
CrossFit has taken the fitness world by storm in recent years, and London is no exception. The city is home to a wide variety of CrossFit gyms, each offering unique training programs, community vibes, and expert coaching. Whether you’re a seasoned athlete or a beginner, there’s a CrossFit gym in London that can help you … Read more
In the world of CrossFit, where intensity and versatility reign supreme, the importance of hand protection cannot be overstated. CrossFit workouts encompass a wide range of exercises, from weightlifting to gymnastics, all of which heavily rely on the strength and stability of your hands and wrists. The repetitive gripping, swinging, and barbell work can lead … Read more
The CrossFit Games 2024 is the top functional fitness competition, where elite athletes compete for the title of “Fittest on Earth.” This year’s event will be more intense and exciting than ever, with new workouts. From tough endurance events to challenging weightlifting tasks, the Games will push athletes to their limits. Fans can expect thrilling … Read more
Operation LFG (Look and Feel Good) is a fitness program created by Josh Bridges, a former Navy SEAL and six-time CrossFit Games competitor. As Bridges transitions into his 40s, he maintains his commitment to health and fitness through this new philosophy. The program aims to achieve exceptional fitness standards while maintaining a balanced work-life schedule, … Read more
Seher Kaya is one of the dedicated CrossFit athletes from Turkey, standing at 161 cm and weighing 64 kg. Born on February 1, 1998, she is 26 years old. Known for her commitment and impressive athletic abilities, Seher has made a notable mark in the CrossFit community, particularly in Asia. Despite not being a household … Read more
When it comes to CrossFit, jumping rope is a versatile exercise that offers multiple benefits. It can help improve endurance, strength, agility, coordination, and reaction times. It is also considered an effective tool for burning calories and conditioning. Jumping ropes come in various sizes and styles designed for specific functions and goals. In this guide, … Read more
CrossFit, with its blend of weightlifting, cardio, and gymnastics, has drawn enthusiasts to challenge and improve fitness levels through its diverse and intense training sessions, all while fostering a strong sense of community. Performing CrossFit workouts in the comfort of your own home adds an extra layer of fun and convenience, allowing you to tailor … Read more
The “height” factor plays an integral role in many sports, but does it matter in CrossFit? Does CrossFit favour taller athletes, or do athletes with only shorter heights benefit from CrossFit? This is a hotly debated topic as some people claim that Mat Fraser was only a 5-time CrossFit champion due to his “perfect size” … Read more
The CrossFit Games are over for another year and it’s time to reflect on the legends that were born out of this year’s competition. We’ve listed all podium winners below for you, from adaptive and teen division, to team, individual and the other special award winners. HERE WE GO! Age Groups 14 – 15 Year … Read more