The Best Shoes for HYROX (Expert-Tested)
The right shoes can help athletes shave 20–30 seconds off their HYROX race time, while poor shoe choices could add more than a minute to their finish time. This makes…
Best Liquid Chalk To Use For CrossFit (Expert-Tested)
In the world of CrossFit, where intense, high-rep workouts push you to your limits, a strong, secure grip is essential. From lifting heavy barbells to swinging on gymnastic rings and…
Best Leather Grips for CrossFit (Expert-Tested)
In light of the CrossFit Games 2025 rulebook update, which prohibits the use of rubber-based grips during competitions, athletes should have the best alternative options in leather to maintain optimal…
Best Dip Bars for CrossFit Home Gym (Expert-Tested)
Adding the best dip bars to your CrossFit home gym is like unlocking a new WOD finisher. These bars bring versatility to your bodyweight movements, firing up your chest, triceps,…
The Best Boots for Rucking (Expert-Tested)
Whenever we take on something new—in this case, rucking—we tend to overlook a quick but essential step: choosing the right footwear. Many just grab their go-to CrossFit shoes or the…
The Best J-Hooks for Squat Rack (Expert-Tested)
When you’re crushing it in your home gym, J-hooks are like your spotter—keeping things safe and steady during those heavy-lifting WODs. Whether you’re hitting a PR on your squat or…
Best CrossFit Shorts for Women (Expert-Tested)
If you’re serious about CrossFit, you know that the right gear isn’t just a luxury—it’s a necessity. And when it comes to shorts, not just any pair will do. The…
Best Rowing Machines & Upright Rower Machines (Expert-Tested)
When it comes to CrossFit training, rowing machines—both traditional and upright—have become an absolute must-have. These clever bits of kit provide a full-body workout that tests your strength and endurance…
Best Hand Grips For CrossFit (Expert-Tested)
In the world of CrossFit, where intensity and versatility reign supreme, the importance of hand protection cannot be overstated. CrossFit workouts encompass a wide range of exercises, from weightlifting to…
What’s Colten Mertens’ Time for Open Workout 25.3?
Colten Mertens recently completed CrossFit Open Workout 25.3 in an unofficial time of 9:37 during a KT live session on The Sevan Podcast’s YouTube channel. This performance surpasses Jayson Hopper’s…
Is Dallin Pepper Competing in the 2025 CrossFit Games?
Dallin Pepper recently withdrew from the Mayhem Classic due to a minor shoulder injury. He mentioned that his primary goal remains to win the CrossFit Games this year, and he’s…
Is Sara Sigmundsdóttir Competing in the 2025 CrossFit Games?
At the start of the year, Sara Sigmundsdóttir competed in the 2025 UAE Storm Games held in Fujairah, UAE. She showcased her skills, finishing 5th overall in the women’s division….
Is Tia-Clair Toomey Competing in the 2025 CrossFit Games?
Tia-Clair Toomey-Orr, the reigning seven-time CrossFit Games champion, has yet to officially confirm her participation in the 2025 CrossFit Games. However, her recent activities and the buzz within the CrossFit…
Why Do CrossFit Athletes Get Injured Frequently?
CrossFit is more than just a workout; it’s a lifestyle, a community, and, for many, a way to constantly push their limits. But with all the heavy lifts, explosive movements,…
Do Crossfit Athletes Prioritize Mobility Exercises?
You have probably noticed that mobility work doesn’t always get the spotlight in CrossFit, but it really should. You can lift heavy, crush WODs, and hit PRs, but if your…
Do CrossFit Athletes Compete in Other Sports?
When you think of CrossFit athletes, you probably picture them crushing WODs, lifting heavy, and pushing themselves to the limit. But here’s a question: do CrossFit athletes compete in other…
Do Crossfit Athletes Lift Heavy Weights?
If you’ve been hanging around your local box for a while, you’ve probably noticed the barbells getting stacked with some serious plates. And if you’re new, you might be wondering,…
Do CrossFit Athletes Follow a Strict Diet?
CrossFit is a high-intensity, constantly varied training style that pushes your body through heavy lifts, fast-paced conditioning, and complex movements. But no matter how hard you train, without proper nutrition,…