The final workout of the 2025 CrossFit Open, Workout 25.3, will be announced on Thursday, March 13, 2025, at 12:00 p.m. Pacific Time (PT). The live announcement will take place at CrossFit Spur in Glenmont, New York, and will be streamed on the CrossFit Games website, the CrossFit Games app, and the CrossFit Games YouTube channel.
Watch the Open Workout 25.3 live as top CrossFit athletes go head-to-head! The event will feature James Sprague, the reigning 2024 CrossFit Games champion; Dallin Pepper, the 2024 runner-up; and Jayson Hopper, who finished fourth in the 2024 Games. Additionally, Chicago Bears quarterback and avid CrossFitter Tyson Bagent will join the announcement and take on the workout alongside these elite athletes.
How to Watch the Open Workout 25.3
- Date: Thursday, March 13, 2025
- Time: 12:00 p.m. PT / 3:00 p.m. ET
- Where: Live stream available on the CrossFit Games website, CrossFit Games app, and the CrossFit Games YouTube channel.
To tune in, simply visit any of the platforms mentioned above at the scheduled time. Witness the live announcement and see these top athletes tackle Workout 25.3 immediately after its reveal.
In the days leading up to the announcement, there have been rumors and alleged leaks about the structure of Workout 25.3. One prominent version suggests a sequence involving rowing, deadlifts, and wall walks. Specifically, the rumored workout includes a 50-calorie row, followed by 25 deadlifts at 225 pounds for men and 155 pounds for women, another 50-calorie row, and concluding with 25 wall walks, all within a 10-minute time cap. However, these details remain unconfirmed, and the official workout will be revealed during the live announcement.
Don’t miss this exciting conclusion to the 2025 CrossFit Open. Tune in to see the workout unveiled and watch elite athletes take it on in real-time.