Torian Pro 2025: Everything You Need To Know

The Torian Pro 2025 marks a significant milestone as the CrossFit competition celebrates its 10th anniversary. The event stands as one of only ten In-Person Qualifying Events (IPQEs) for the 2025 CrossFit Games, attracting elite athletes from around the world to Brisbane, Australia. Additionally, the stakes are exceptionally high as six men and six women will earn coveted spots to compete at the CrossFit Games in Albany, New York. This article covers everything from Torian Pro 2025 Dates and Workouts to How to Watch Torian Pro 2025 and the most exciting Athletes to Watch at Torian Pro 2025.

Torian Pro 2025 Dates

Scheduled for the final weekend of May, this premier CrossFit competition will run from Friday, May 30 through Sunday, June 1, 2025. The event maintains its traditional venue at the Pat Rafter Arena in Brisbane, Queensland, Australia.

Notably, the 2025 edition promises three electrifying days of competition as participants strive not only for CrossFit Games qualification but also for the prestigious title of “Fittest in Oceania”. The anniversary edition brings several exciting updates to the traditional format, though specific details on these changes will be released closer to the event date.

For fans and participants alike, marking these dates on the calendar ensures they won’t miss what promises to be the ultimate weekend of fitness competition, community gathering, and high-energy atmosphere in the Oceania region.

How to Watch Torian Pro 2025 Live

Fans eager to catch the action at Torian Pro 2025 have several viewing options, depending on their location. Unlike previous CrossFit events, the Torian Pro will not be streamed on YouTube this year due to exclusive broadcasting arrangements.

For Australian viewers, the competition will be available exclusively through Kayo Sports, often referred to as “Australia’s ESPN”. This partnership represents a significant shift in how the event is broadcast domestically, offering Australian fans comprehensive coverage of all three competition days. Meanwhile, international viewers can access the live stream directly through the official Torian Pro website.

The dedicated broadcast page will feature all the competition footage, ensuring global fans don’t miss any of the action from Brisbane. Across all three days of competition, live coverage begins at 12pm Australian Eastern Standard Time (AEST). This consistent start time allows viewers to plan their viewing schedule accordingly throughout the weekend. The broadcast will capture all the excitement from Pat Rafter Arena, where the competition’s main events take place.

Torian Pro 2025 Workouts

Challenging workouts form the heart of the Torian Pro 2025 competition, testing athletes across multiple fitness domains. The event organizers have designed a series of grueling challenges that will push competitors to their absolute limits at Brisbane’s Pat Rafter Arena.

Event ALFRED kicks off the competition with a punishing test of endurance and strength. This workout requires athletes to complete four rounds of a 1000m run, 10 bar muscle-ups, and 10 cyclone sandbag squats (200lbs for men, 150lbs for women) within a 26-minute time cap. The movement flow begins with athletes starting behind the rig before heading out through the tunnel onto the run course. Upon returning, they must navigate around the perimeter barricade to reach the rig for their bar muscle-ups.

The bar muscle-up standards demand athletes begin each repetition hanging with fully extended arms and feet off the ground. Although kipping is permitted, uprises and swings to support position are prohibited. For a valid rep, athletes must pass through a portion of a dip before reaching full lockout.

Subsequently, the cyclone sandbag squat requires athletes to lift the sandbag to a bearhug position. During the movement, the bag must remain in front of the body—not rested on shoulders, back, legs, or hips. The squat must be performed with the sandbag between the legs, not on top of the thighs, and the hip crease must clearly pass below the top of the knees. Another highlight is Event 4, nicknamed “Grisabel”—a creative hybrid of the classic “Isabel” and “Grace” workouts. Within an eight-minute time cap, athletes must complete 30 snatches, 150 double unders, and 30 clean and jerks. The barbell weights are set at 135 pounds (61 kg) for men and 95 pounds (43 kg) for women.

Given the Torian Pro’s reputation for semifinal-level programming, athletes can expect additional challenging workouts throughout the three-day competition. Moreover, participants should prepare for potential schedule adjustments as certain elements of the competition take place outdoors and may be affected by weather conditions.

Torian Pro 2025 Roster

The elite athlete lineup for Torian Pro 2025 features an impressive roster of CrossFit competitors from around the globe. Following a rigorous qualification process, the top 30 men and 30 women earned invitations to compete in person at Brisbane’s Pat Rafter Arena .

Among the distinguished male competitors are Javier Arencibia (USA), Jay Crouch (Australia), Ricky Garard (Australia), and Guilherme Malheiros (Brazil). The women’s division is equally stacked with world-class talent, including Hayley Adams (USA), Tia-Clair Toomey (Australia), Anais Lancry (France), and Verena Evelyn Reimers (Germany) . As expected, Australian athletes dominate the roster, yet the international presence underscores the event’s global significance.

Previous Torian Pro champions receive automatic invitations to compete without participating in the online qualifier . Beyond this, the organizers reserve the right to extend special invitations based on standout performances in the CrossFit Games In-Affiliate Semifinals. These special invites expand the competition beyond the standard 30 athletes per division .

For team competitions, Torian Pro maintains specific roster policies. In case of injury or circumstances beyond control, teams may substitute up to 50% of their athletes until 5pm on Friday, May 23, 2025 . However, if more than half of the original qualifying team members cannot participate, the team becomes ineligible to compete at the event .

The qualification journey began with a four-week online qualifier utilizing the first three weeks of the 2025 CrossFit Open plus one unique workout programmed by Torian . This comprehensive testing process identified the most deserving athletes from an international pool of competitors.

The stakes remain exceptionally high as the top finishers will secure coveted spots at the 2025 CrossFit Games. Specifically, the top two men and top two women (who haven’t already qualified) will earn direct invitations to the CrossFit Games in Albany, New York . Should previously qualified athletes finish in these positions, the invitations transfer to the next eligible competitors.

Athletes to Watch at Torian Pro 2025

Spotlight falls on several exceptional competitors as Torian Pro 2025 approaches, with numerous storylines developing around key athletes. Tia-Clair Toomey-Orr’s return to competition stands as perhaps the most compelling narrative of the event.

On the men’s side, a fascinating battle brews between two previous champions. Jay Crouch and Ricky Garard both seek to make history as the first male athlete to claim the Torian Pro title three times. Their rivalry adds significant drama to the competition, with each bringing distinct strengths to the challenging workout lineup. Veterans like Sara Sigmundsdottir merit close attention as well. The Icelandic star has consistently demonstrated her ability to excel in physically demanding events similar to the grueling “ALFRED” workout scheduled for this year’s competition. Her experience and grit make her a serious contender for a podium finish.

Among emerging talents, Spencer Panchik has steadily climbed the competitive ranks. His technical proficiency in gymnastics movements potentially gives him an edge in workouts featuring bar muscle-ups and other bodyweight elements. Oceania’s strong representation includes numerous Australian athletes eager to excel on home soil. Their familiarity with the competition environment at Pat Rafter Arena might provide a slight psychological advantage throughout the three-day event.

The qualification stakes add another dimension to the athlete watchlist. With six men and six women earning CrossFit Games spots through this event, expect particularly fierce competition from athletes currently on the qualification bubble. Ultimately, the Torian Pro 2025’s anniversary edition creates the perfect stage for these elite athletes to showcase their capabilities across varied tests of fitness, with each bringing unique strengths to the challenging workout program designed for this milestone competition.

Final Words

Beyond the intense competition and physical challenges, the Torian Pro 2025 carries profound emotional significance for the CrossFit community. As time approaches for this milestone event, all eyes turn to seven-time Fittest Woman on Earth, Tia-Clair Toomey-Orr, who may be stepping onto the competition floor for her final appearance as an elite individual athlete.

In April, Toomey-Orr signaled that the Torian Pro would be her farewell to competitive CrossFit. This emotional decision makes the 2025 edition especially poignant, as fans might witness the final competitive chapter for CrossFit’s most decorated female athlete. Despite qualifying for the 2025 CrossFit Games, Toomey-Orr appears to be transitioning toward HYROX competitions, choosing her home country of Australia as the perfect backdrop to conclude her illustrious CrossFit career.