FAQs

Colten Mertens recently completed CrossFit Open Workout 25.3 in an unofficial time of 9:37 during a KT live session on The Sevan Podcast’s YouTube channel. This performance surpasses Jayson Hopper’s…

Dallin Pepper recently withdrew from the Mayhem Classic due to a minor shoulder injury. He mentioned that his primary goal remains to win the CrossFit Games this year, and he’s…

At the start of the year, Sara Sigmundsdóttir competed in the 2025 UAE Storm Games held in Fujairah, UAE. She showcased her skills, finishing 5th overall in the women’s division….

Tia-Clair Toomey-Orr, the reigning seven-time CrossFit Games champion, has yet to officially confirm her participation in the 2025 CrossFit Games. However, her recent activities and the buzz within the CrossFit…

CrossFit is more than just a workout; it’s a lifestyle, a community, and, for many, a way to constantly push their limits. But with all the heavy lifts, explosive movements,…

You have probably noticed that mobility work doesn’t always get the spotlight in CrossFit, but it really should. You can lift heavy, crush WODs, and hit PRs, but if your…

When you think of CrossFit athletes, you probably picture them crushing WODs, lifting heavy, and pushing themselves to the limit. But here’s a question: do CrossFit athletes compete in other…

If you’ve been hanging around your local box for a while, you’ve probably noticed the barbells getting stacked with some serious plates. And if you’re new, you might be wondering,…

CrossFit is a high-intensity, constantly varied training style that pushes your body through heavy lifts, fast-paced conditioning, and complex movements. But no matter how hard you train, without proper nutrition,…