Nike’s first Metcon sold out within 24 hours after hitting the European market in 2015. This success proved people just needed specialized Nike shoes for CrossFit training. CrossFit combines weightlifting, gymnastics, pulling, climbing, and running that needs specially engineered footwear. Reebok’s Nano series ruled this market since 2010. The Nike Metcon line has become a … Read more
The right shoes can help athletes shave 20–30 seconds off their HYROX race time, while poor shoe choices could add more than a minute to their finish time. This makes choosing the best shoes for HYROX competitions one of the most important decisions. HYROX events put athletes through a tough mix of 8km running and … Read more
In the world of CrossFit, where intense, high-rep workouts push you to your limits, a strong, secure grip is essential. From lifting heavy barbells to swinging on gymnastic rings and climbing ropes, your hands play a pivotal role in every movement. However, with sweaty palms and slippery equipment, maintaining a firm grip can be challenging—and … Read more
In light of the CrossFit Games 2025 rulebook update, which prohibits the use of rubber-based grips during competitions, athletes should have the best alternative options in leather to maintain optimal performance and safety. While this ban directly affects elite competitors, it makes sense for everyday CrossFitters to transition to leather grips to align with the … Read more
Adding the best dip bars to your CrossFit home gym is like unlocking a new WOD finisher. These bars bring versatility to your bodyweight movements, firing up your chest, triceps, and shoulders while dialing in that upper-body strength we’re all chasing. Whether you’re crushing weighted dips for that next PR or scaling to bodyweight variations, … Read more
Whenever we take on something new—in this case, rucking—we tend to overlook a quick but essential step: choosing the right footwear. Many just grab their go-to CrossFit shoes or the ones they use for regular WODs, assuming they’ll get the job done. But let’s face it, rucking isn’t just a typical activity. It involves walking … Read more
When you’re crushing it in your home gym, J-hooks are like your spotter—keeping things safe and steady during those heavy-lifting WODs. Whether you’re hitting a PR on your squat or setting up for bench press, these bad boys hold your barbell in place so you can focus on form and power. The best J-hooks for … Read more
If you’re serious about CrossFit, you know that the right gear isn’t just a luxury—it’s a necessity. And when it comes to shorts, not just any pair will do. The best CrossFit shorts are specifically designed to handle everything from deep squats to high-intensity sprints, offering the perfect combo of stretch, breathability, and durability. In … Read more
When it comes to CrossFit training, rowing machines—both traditional and upright—have become an absolute must-have. These clever bits of kit provide a full-body workout that tests your strength and endurance like no other. If you’re serious about your training, splurging on one of the best rowing machines could give you the edge you need to … Read more
In the world of CrossFit, where intensity and versatility reign supreme, the importance of hand protection cannot be overstated. CrossFit workouts encompass a wide range of exercises, from weightlifting to gymnastics, all of which heavily rely on the strength and stability of your hands and wrists. The repetitive gripping, swinging, and barbell work can lead … Read more