Buying Guide: Best CrossFit Shorts for Women

If you’re serious about CrossFit, you know that the right gear isn’t just a luxury—it’s a necessity. And when it comes to shorts, not just any pair will do. The best CrossFit shorts are specifically designed to handle everything from deep squats to high-intensity sprints, offering the perfect combo of stretch, breathability, and durability.

In this guide, we’ll walk you through which CrossFit-specific shorts to buy, the features that really matter, and offer top picks for both men and women. Whether you’re crushing a WOD or mastering your technique, finding the right shorts can help you stay comfortable and focused during every movement.

In a hurry? Here is a quick list of recommendations:

Why the Right CrossFit Shorts Matter

The right CrossFit shorts provide a full range of motion, allowing you to move freely and perform exercises with precision. Well-fitted shorts minimize restrictions and discomfort, enabling you to focus entirely on your workout.

The Trio That Makes a Difference: Material, Fit, and Design

When it comes to fabric, it’s all about breathability and moisture control. You want shorts that wick away sweat and keep you cool even when you’re firing on all cylinders. And let’s not forget durability—CrossFit isn’t easy on your gear, so your shorts need to withstand the grind.

A perfect fit is non-negotiable. Too tight, and you’re stuck fighting restrictions during box jumps. Too loose, and you’re dealing with chafing or shifting. Find that sweet spot where comfort meets functionality, so your shorts move with you, not against you.

CrossFit shorts need to be as functional as they are stylish. Look for details like reinforced seams for durability, flexible waistbands that stay in place, and pockets that don’t get in the way but are handy when you need them. Smart design adds convenience without compromising performance.

Why Mid-Rise Shorts?

Mid-rise shorts are like the best of both worlds—sitting comfortably at the waist without digging in or sliding down. They offer enough coverage for all those deep squats, while still allowing you to move freely during high-intensity movements.

Shorts for Thicker Legs?

If you’ve got muscular legs, finding shorts that fit just right can be tricky. You want enough room to move but without the bagginess that throws off your workout. Opt for shorts with a cut that accommodates your quads and hamstrings, preventing chafing while offering maximum comfort.

What to Look for in the Best CrossFit Shorts

Finding the best CrossFit shorts isn’t just about picking something that looks good. CrossFit demands flexibility, durability, and comfort, so your shorts should check all those boxes. Let’s break down the top features to help you crush your WODs in style and comfort.

Material: Breathability, Moisture-Wicking, and Durability

Breathability: You need shorts that can keep you cool when things heat up. Look for lightweight, breathable fabrics like mesh or polyester blends. They let the air in and help you power through those intense WODs without overheating.
Moisture-Wicking: Staying dry is a game-changer. Fabrics that wick sweat away from your skin, like synthetic blends, will keep you cool and prevent irritation or chafing, so you can focus on crushing your workout instead of feeling uncomfortable.
Durability: CrossFit is tough on your gear, so your shorts need to be built to last. Go for materials with reinforced stitching that can handle the wear and tear of endless burpees, squats, and sprints without falling apart.

Fit: Mid-Rise Comfort, Flexibility, and Support

Mid-Rise Comfort: Mid-rise shorts sit right at your hips, offering the sweet spot between snug support and total freedom of movement. No need to worry about your shorts slipping down or riding up—these keep everything in place during your toughest lifts.
Flexibility: Stretchy waistbands and fabrics are non-negotiable. Your shorts should move with you, not against you, whether you’re tackling squats, box jumps, or lunges.
Support: A well-fitted pair of shorts keeps you supported throughout your workout. Nothing’s more distracting than having to constantly adjust your gear—find shorts that stay in place and let you focus on the grind.

Design: Seamless, Anti-Chafe, and Practical Pockets

Seamless Construction: Seamless designs mean fewer friction points. That translates to less chafing and discomfort, especially during longer or more intense WODs. No one needs a seam rubbing them the wrong way mid-lift.
Anti-Chafe Features: Look for features like flatlock seams or inner thigh panels to keep chafing at bay, ensuring you can go all out without any distractions.
Pockets: Pockets are essential—but they need to be in the right spots. Opt for shorts with zippered or side pockets that are placed strategically so you can carry essentials (like your phone or keys) without them bouncing around during your workout.

Length: The Right Inseam for Your WOD

Ideal Inseam: The right length can make a huge difference in your performance. For more freedom of movement (especially for running and jumping), go for shorter inseams (5-7 inches). If you prefer more coverage or need extra support for stretching or Olympic lifts, longer inseams (8-10 inches) offer just that.

Brand Reputation and Real-World Feedback

Brand Reputation: Stick with brands known for producing quality athletic wear. CrossFit-specific brands usually design their shorts with the demands of the sport in mind, so you’re more likely to get durable, high-performance gear.
User Reviews: Don’t underestimate the value of feedback from fellow CrossFitters. Check out what others are saying about comfort, durability, and fit to get a sense of how the shorts perform in the real world.

Best Mid-Rise CrossFit Shorts

Selecting the perfect mid-rise CrossFit shorts is essential for maximizing your comfort and performance during workouts. Here are some top picks available, praised for their quality and performance:

#1 – Under Armour Women’s Team Shorty 3

Features: Made from HeatGear® fabric, a blend of polyester and elastane, providing lightweight feel and moisture-wicking properties. Includes UPF 30+ for sun protection, and antimicrobial fabric for odor control.

Pros: Lightweight, excellent coverage, chafe-free seams, elastic waistband.

Cons: Can ride up during vigorous exercises, potentially causing discomfort.

Price Range: Around $20 – $30.

Customer Reviews: Generally positive for comfort and functionality, but some complaints about fit during intense workouts.

#2 – ODODOS ODLIFT Compression Shorts for Women

Features: These shorts offer a high waist design with tummy control and are made from a blend of nylon and spandex for a comfortable, stretchy fit. They include pockets for added convenience and are available in multiple inseam lengths (6”, and 8″).

Pros: Great coverage, comfortable for intense exercises, two deep side pockets.

Cons: Quality may vary with different designs, with solid colors being more reliable.

Price Range: Around $20 – $25.

Customer Reviews: Praised for comfort and functionality, but some reports of inconsistent quality.

#3 – Fengbay High-Waisted Shorts for Women

Features: made from a blend of high-quality, non-see-through fabric that provides 4-way stretch and moisture-wicking properties. They come with pockets, and a high waistband for tummy control, and are available in both 5-inch and 8-inch inseams, making them suitable for a variety of body types, including those with thicker legs.

Pros: Comfortable fit, good stretch, high waistband for support, and functional pockets.

Cons: Some users report that the shorts may roll up during intense workouts.

Price Range: Around $25 – $30 for a two-pack.

Customer Reviews: Generally positive, highlighting good value for money and comfort.

Best CrossFit Shorts for Thick Legs

Following are some of the best CrossFit shorts tailored for those with thicker legs, ensuring optimal performance and comfort during intense workouts. These options prioritize fit, flexibility, and durability, empowering you to focus entirely on your training:

#1 – Under Armour Men’s Raid 10” Shorts

Features: Made from a blend of 84% polyester and 16% elastane, these shorts offer a 4-way stretch, moisture-wicking, and anti-odor technology. The elastic closure ensures a secure fit, and the lightweight fabric allows for freedom of movement.

Pros: Comfortable fit, high-quality material, available in multiple colors.

Cons: Some users find them less breathable.

Price Range: $20-$35

Customer Reviews and Ratings: Highly rated for comfort and fit, especially for those with larger thighs.

#2 – Reebok Men’s CrossFit Comp Shorts

Features: Made with lightweight and durable material, these shorts offer great mobility and comfort. They are designed to withstand intense CrossFit workouts with a secure fit and moisture-wicking properties.

Pros: Comfortable, breathable, and designed for high-intensity workouts.

Cons: Some users may find the sizing to be slightly off.

Price Range: Approximately $25 – $30

Customer Reviews and Ratings: Generally positive reviews highlighting comfort and performance

#3 – Hybrid Athletic Short 2.0 for CrossFit

Features: The Hybrid Athletic Short 2.0 combines durability and flexibility, making it ideal for CrossFit workouts. These shorts are made from a lightweight, quick-drying fabric with 4-way stretch to ensure maximum mobility. They feature a comfortable elastic waistband, side pockets with secure zippers, and a gusseted crotch to prevent chafing and allow for a full range of motion.

Pros: High durability, good flexibility, and practical pocket placement.

Cons: Some users may find the waistband too tight.

Price Range: Around $20

Customer Reviews and Ratings: Positive reviews highlight their durability and flexibility, making them ideal for intense workouts.

Final Words: Choosing the Best CrossFit Shorts

It all comes down to choosing a pair that fits well and supports your movements. The key is to find shorts that provide enough room for flexibility without being too loose or tight. Don’t be afraid to explore different brands and styles to see what works best for your body type. Make sure to check the size chart and measure your waist and hips to get the perfect fit. Ultimately, a good pair of shorts should feel like they’re barely there while still providing the durability you need to tackle your toughest WODs.