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The Ultimate Guide to Crush Open Workout 25.3 (Expert Tips)

The clock shows twenty minutes. Athletes must complete five wall walks, two 50-calorie rows, and 75 barbell repetitions in Workout 25.3 – the final test of this year’s CrossFit Open….

Open Workout 25.2 Results and Recap (2nd Week)

The CrossFit Open workout 25.2 turned out to be a real challenge. Only 12% of women and 21% of men could finish the Rx’d version before time ran out. Elite athletes showed…

How to Watch the Open Workout 25.3 Live

The final workout of the 2025 CrossFit Open, Workout 25.3, will be announced on Thursday, March 13, 2025, at 12:00 p.m. Pacific Time (PT). The live announcement will take place…

Open Workout 25.3 Details Announced

Leading up to the official announcement, hints, rumors, and alleged leaks were circulating, with many speculating on the possible workout format. One of the most prominent predictions suggested a mix…

How to Open a CrossFit Gym (Ultimate Guide)

More than 15,000 CrossFit gyms now exist in 162 countries. This fitness phenomenon has proven its staying power in the global fitness world. The growth shows no signs of slowing…

CrossFit for Beginners: Your First 30 Days

That first step into a CrossFit gym can feel like entering a whole new world. Most people don’t realize a simple truth about starting CrossFit: elite athletes and newcomers do…

Best CrossFit Programming Methods (Ultimate Guide)

With its signature blend of varied functional movements performed at high intensity, CrossFit has revolutionized fitness. The foundation of success in CrossFit lies in finding the best CrossFit programming, whether…